skip to Main Content
18Feb 21

Top 5 Benefits of CrossFit

Before trying CrossFit, I was a skeptic too.  I let other people’s opinions and false data from pseudo-experts sway my judgment--until I finally tried it for myself. Since that day,…

Read more
07Dec 20

How to Rid of Sciatica Pain Quickly

Sciatica pain can leave you bed-bound for weeks on end. Sadly, this condition will affect around 40% of the population at some point in their lives. Whether it’s a burning…

Read more
23Nov 20

How to Heal a Pulled Muscle

You’re finally back in the gym after lounging around the house since March, and boy does it feel good. The sweat is trickling down your back. Your muscles are burning.…

Read more
23Sep 20

Tips for Improving Your Posture

Did you know that poor posture can become permanent?  This is because your head weighs between 10 and 12 pounds, and holding it up straight requires the use of several…

Read more
30Jul 20

4 Ways to Relieve Peripheral Pain

Chronic pain is your body’s way of raising the red flag to signal that something is not right internally. Thankfully, this red flag can be lowered with these four methods.…

Read more
30Jun 20

How to Reverse Your Biological Age

As life goes on, the dreaded question, “How old are you?” becomes more and more daunting.  When you answer this question, you respond with your chronological age (the number of…

Read more
17Jun 20

Heal Sprains and Strains with PEMF

With gyms finally opening back up again, strains and sprains are becoming more common as people are rushing to get their pre-quarantine body back. This can be an especially frustrating…

Read more
02Jun 20

What Causes Lower Back Pain?

Does low back pain have you down? It’s time to get moving again. We’ve been sitting around long enough.  The differences between sprains and strains Lower back strains and sprains…

Read more
20May 20

Top 3 Ways to Relieve Pain Naturally

Did you know that over-the-counter pain meds, specifically NSAIDs, can be just as harmful as prescription narcotics when taken long-term? Rather than treating the source of your pain and inflammation,…

Read more
06May 20

Heal Bone Fractures With PEMF

Despite the fact that the rest of the world is currently on hold, Osteoporosis never takes a break. In fact, every three seconds, someone in the U.S. suffers from an…

Read more
03Feb 20

3 Secret Benefits to Exercise

Regular exercise can benefit your health in more ways than one. When you exercise, you breathe more deeply, causing your cells to become more oxygenated and resulting in an overall…

Read more
07Jan 20

Addressing Your Skepticism About PEMF

Does PEMF really work? Pulsed Electromagnetic Field (PEMF) Therapy is the act of charging your cells to bring you back to full health. Without a full charge, you’re not using…

Read more
09Dec 19

The Best Exercises for Osteoarthritis

The Centers for Disease Control and Prevention (CDC) states that over 30 million Americans suffer from osteoarthritis. This disease can make exercising very painful, but exercise is critical to slowing…

Read more
13Nov 19

Relieving Pain Without Medication

Relieving pain without medication is essential to ending the opioid epidemic. Doctors are writing painkiller prescriptions without a second thought, and it’s killing people at alarming rates. The reason it…

Read more
04Nov 19

What Can Chiropractors Treat?

When you hear the term “chiropractor,” you likely associate it with a doctor who cracks your back to alleviate neck and spinal pain. However, they can provide you with relief…

Read more
25Oct 19

How to Get Healthy and Stay Healthy

With hypertension, obesity, and chronic pain on the rise, our health as Americans is at risk. Obviously, what we’re doing now to get healthy and stay healthy isn’t working. It’s…

Read more
04Sep 19

Foods That Cause Inflammation

Depending on the situation, bodily inflammation can either be harmful or helpful. While moderate inflammation can benefit your health by protecting you when you’re sick or injured, chronic inflammation can…

Read more
30Aug 19

Conditions Supported by PEMF Therapy

Pulsed Electromagnetic Field (PEMF) therapy is one of the best ways to heal your body of nearly any ailment--and without pharmaceuticals. Only one of two in the state of Louisiana,…

Read more
Back To Top