After lounging around at home for a year, the number of Americans suffering from back pain has reached an all-time high. This influx in pain has caused many to seek relief through a chiropractor. But if you’ve never been to…
When most people start a diet, they do so for the sake of their body--not their brain. But what good is a nice body without a healthy brain to run it? If you’re looking to make some changes to your…
Life with chronic pain is no way to live. Even the smallest of movements can hurt, and you may no longer be able to perform daily tasks the way you used to. But with an estimated 10.1 million people abusing…
Before trying CrossFit, I was a skeptic too. I let other people’s opinions and false data from pseudo-experts sway my judgment--until I finally tried it for myself. Since that day, I’ve never looked back. CrossFit has changed my life, and…
Finding it painful to do everyday activities like getting dressed or picking things up off the ground? Shoulder pain can really hinder your daily life, especially when it thwarts your range of motion. Fortunately, almost any and all chronic pain…
Since we’re still stuck in this pandemic, I wanted to share a quick tip with you to help you stay healthy. Did you know that Hydrogen Peroxide Therapy appears to provide immediate protection from the Coronavirus? Professor Ayettey, a former Provost…
It’s easy to slack on your posture when working from home. With more people working from home now than ever before, and for longer periods of time, a second pandemic is beginning to emerge: Chronic back pain. Poor posture can…
Sugar will kill you. And no, this is not fear mongering. Deep down, you know it’s time to change your ways. It’s easy to use the stress of the pandemic as an excuse to eat more sugar, but you should…
2020 was painful in more ways than one. 2021 has the potential to be pain free, so long as you make the right decisions regarding pain management. You’ve tried pills, yoga, epsom salt baths, and other common remedies, but nothing…
Sciatica pain can leave you bed-bound for weeks on end. Sadly, this condition will affect around 40% of the population at some point in their lives. Whether it’s a burning sensation in the leg, pain while sitting, numbness, or weakness…