You Can’t Just “Think” Your Way to Proper Posture.
Turns out Mom was right when she nagged you about improving your posture…
…but even she didn’t know how much your posture can affect your overall health.
How many times have you tried to “sit up straight,” “walk and stand tall,” etc.?
The minute you stop consciously thinking about it, your posture drops right back into the old position. And within five minutes, you have to remind yourself all over again that you need to straighten up.
Well, you can’t think your way into holding the proper posture forever.
With the right guidance, however, you can learn how to improve posture with the corrective movements and best practices that can and will change your life. Over time, these powerful but simple exercises will physically and subconsciously retrain your muscles and your body, so you can sit, stand, sleep, and walk painlessly and permanently.
Can 10 minutes a day permanently relieve your pain?
Much of your chronic pain is caused by poor posture, which moves your bones out of their optimal alignment, leading to overworked or under-used muscles. This poor alignment manifests itself in a number of ways, most of which can be labeled simply as “pain.”
Anatomical physiologist Pete Egoscue discovered a cure for most back, shoulder, and hip pains. He’s known as the “Father of Postural Therapy,” and he’s also known as the man who saved legendary golfer Jack Nicklaus’ career.
Egoscue proved that the restoration of natural alignment enables your body to heal itself.
Correcting your postural alignment is the focus of The Egoscue Method, which provides safe, effective, and permanent relief of chronic pain without addictive drugs or painful surgery.
A study done by researchers from Stanford Medicine and Harvard found that patients treated by The Egoscue Method experienced a significant reduction in spine pain in just eight weeks. On average, patients reported a 62% decrease in disability and a 41% decrease in pain.
In my 33 years of practice, this is the only thing I’ve ever come across that truly works to improve your posture–permanently.
“I am one of the only Egoscue Certified Postural Alignment Specialists (PAS) in Louisiana. I can show you in 15 minutes how you can start enjoying pain free living.
Because proper alignment is subconscious, we need to retrain your body. When muscles are functional, balanced, and healthy, proper postural alignment comes naturally.”
-Dr. John Sullivan
Aging is inevitable. Getting old is optional.
The majority of us do not move enough to keep our overall health and bodies from deteriorating. You may have lost the ability to sit, squat, get off the floor or out of a chair, or in and out of a car without pain and excessive effort.
The lack of proper and sufficient movement is literally robbing you of your quality of life. The decision to really live and enjoy life is yours and yours alone.
Improve Posture and Eliminate Pain Today.
Reset and Rebalance Your Body
Good posture–correct physiological alignment–is when your ankles, knees, hips, spine, shoulders, and head are stacked symmetrically on top of one another. They are also balanced left to right and front to back.
The better your alignment, the better your body will function.
When Your Body is in Alignment, you have…
- Improved lymphatic flow
- Increased energy to your cells
- Relieved repetitive strain, disc, or sports injuries
- Relieved hip, neck, knee, or shoulder pain
- Solved the root cause of chronic pain
What’s Not to Love?
With your body aligned, you can reach new levels of peak performance, set PRs, and breakthrough performance plateaus.
What Do Our Patients Have To Say?
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